Smoking is the practice of breathing in smoke for pleasure by burning a substance(commonly tobacco) that is eventually absorbed into your bloodstream. A product rolled with dried leaves of the tobacco plant in a round cylinder called cigarettes is quite popular in the market for smoking.
When someone smokes, cigarette creation of heated aerosol and gas by vaporization allows deep penetration and inhalation into the lungs where active substances absorb into the bloodstream.
There are some cultures where smoking is a part of a ritual throughout the world. Participants who take part smoke to help induce a trance-like state as they believe it leads to spiritual enlightenment.
Although smoking can be a pleasure, we cannot deny its significant harm in causing fatal diseases. The government makes many efforts to inform people about the detrimental effects of smoking. Even for television commercials, there is a regulation of strict guidelines to display in writing that “smoking is injurious to health.”
According to Wikipedia, there are 500,000 deaths attributed to smoking-related diseases in the United States every year. In addition, smoking has shortened the life spans of ⅓ of China’s male population. Further, it states that the risk you die from lung cancer before the age of 85 is 22.1% in the case of a male smoker, whereas 11.9% for a female chain smoker in the absence of other causes of death.
Why is smoking bad for your health?
To know how smoking is bad for your health, kindly go through all points below once:
SMOKING CAN BE A REASON FOR CANCER
If you have heard, cigarette smoking causes cancer! You are right. But if you think cigarette smoking only leads to lung cancer, you are mistaken.
Smoking can be harmful to the nose, mouth, trachea, larynx (voice box), oesophagus, or stomach. Also, one can suffer from cancer of the pancreas, kidneys, bladder, cervix, bone marrow, and blood.
Smoking cigarettes causes several drastic and disastrous effects on the body. Cigarettes have 41,000 chemicals, of which a large percentage are carcinogenic or cancer-causing. When combined with smoke, these chemicals cause mutations in your cells to multiply uncontrollably, eventually leading to disease.
Smoking puts you at risk of a heart attack.
It is a known fact that a smoker is two to four times more prone to suffer from stroke and coronary artery disease than a non-smoker. Also, people who smoke regularly have a higher risk of suffering from lung cancer.
The chemicals in cigarette smoke affect the entire composition of your blood to make it thicker and more prone to form blood clots. Besides, you can suffer from constriction of your blood vessels, high blood pressure due to a faster heartbeat, and lead to the formation of plaque. – All this increases your chances of suffering from heart disease and cardiovascular disease.
Smoking can make your bones brittle.
Smoking is responsible for loss in bone density, so it increases the amount of calcium leached from your bones. A decline in bone density contributes to the early onset of osteoporosis, joint pain, and loss of teeth as there is excessive loss of bone density from the jaws. Nonetheless, your bones heal slowly, and you are frequently at risk of suffering from fractures.
Smoking gives stains on your teeth.
Cigarettes have a chemical called tar; it coats your teeth, lending them a yellowish tinge. It is pretty difficult to clean this chemical by brushing and hence forms a permanent stain on the smoker’s teeth. Besides, continuous smoking also kills the good bacteria in your mouth to increase the amount of saliva secreted. Eventually, you have a higher amount of tartar formation on your teeth.
Smoking leads to Type 2 Diabetes.
Smoking can give you type 2 diabetes. In other words, it is known as adult-onset diabetes. It increases inflammation when chemicals in cigarettes injure cells to cause swelling and interference with proper cell function.
Further, it causes oxidative stress by combining the chemical of cigarette smoke with oxygen in your body. Due to inflammation and oxidative stress, a person is at a higher risk of type 2 diabetes.
Smoking leads to dull senses.
Smoking not only has an impact on the sense of your nose but on other senses also. Smokers also cannot appreciate the taste of many foods. They miss the days of enjoying the taste of food when they didn’t smoke.
The primary factor behind diminishing the ability to taste the food is losing a sense of smell. However, it is clear from many scientific types of research that breathing in the hot fumes of cigarette smoke is toxic for your senses.
Smoking is responsible for premature ageing.
Smoking is one of the chief and significant reasons for the premature ageing of your face. Smoking leads to biochemical changes in your body to speed up the ageing process. For example, smoking causes constriction of the blood vessels by depriving the living skin tissue of oxygen. So eventually, you do not get blood quickly to your organs, including your skin, to become premature earlier.
Smoking can make you impotent.
Smoking can be hazardous for your sex life, making you impotent. Men are more prone to become impotent by tobacco as it affects blood vessels, eventually causing the problem of erection. So it is a clear message to teenage boys that smoking makes you a lousy kisser due to foul breath, but it can impact your erection.
Smoking can increase the chances of infection.
Chain smokers are often at risk of seasonal flu and colds. Generally, people are not aware that their habit of frequently smoking weakens their immune system, and they are more prone to viral, bacterial, and other infections.
Also, it affects tiny hairs called cilia that line the respiratory tract, including the bronchial tubes and trachea. The function of cilia is to grab viruses and bacteria that get into the trachea by waving. Later it pushes them up and out by coughing, or if we swallow them, we kill them with our stomach acids. The toxic effects of cigarette smoke can paralyze the cilia, ultimately destroying this core protective mechanism.
Smoking has an impact on your physical activity.
According to the experience of smokers, many have diminished ability over time to do simple things like climbing stairs and enjoying sports activities like jogging or volleyball.
Even if they are young athletes, they have difficulty in these activities if they smoke. The primary reason is that smoking makes it hard for the heart and lungs to function smoothly.
Amandeep hospital – Offering the best treatment to prohibit smoking.
Amandeep Hospital is one of the best and most advanced hospitals in North India to get consultation from expert pulmonology doctors about the harmful effects of smoking.
Our doctors are fully aware of many hazardous smoking results to do counselling with people who have a habit of chain-smoking.
Here, You get all in house amenities like X-ray, ultrasound, CT scan, and general laboratory for tests to get timely help.
Amandeep Hospital is a gateway for people who want to get rid of smoking, and until now, we have helped many people to prohibit smoking for a healthy lifestyle.
If you are concerned about falling health from smoking, meet a specialist at Amandeep hospital to get help with your issues.