Category: Orthopaedic

[vc_row][vc_column][vc_column_text] Pain, of any kind, can make life extremely uncomfortable and stressful. It can take a toll on our daily routine besides affecting our emotional wellbeing. It can remain for weeks or months, causing unnecessary suffering and getting into the way of quality of life. If the pain has gone overboard with its stay in […]

This post’s average rating is: 5 [vc_row][vc_column][vc_column_text] If your hip is causing you pain, you know how much of an impact it can have on your life. Your mobility may be reduced and you may not be able to enjoy or participate in some of your favorite activities. It can also affect your mental health. […]

[vc_row][vc_column][vc_column_text]Children being playful and vigorous, love playing sports since along with fun sports also promote physical fitness, and as well develop in them the spirit of sportsmanship, cooperation and sense of discipline. An athletic child and his parents need to be extra cautious because at times, playing comes off with injuries as well. And, these […]

[vc_row][vc_column][vc_column_text]One of the biggest concerns for patients undergoing knee replacement surgery is: Will I be able to handle the pain after the surgery? The truth about knee replacement surgery is that people undergoing this procedure will face varying degrees of pain after the surgery. However, a person can follow some essential ways to manage postoperative […]

[vc_row][vc_column][vc_column_text] People often get injured and end up breaking their bones, which is referred to as fractures. Initially, the pain of fractures is unbearable and needs to be addressed with immediate medical attention. But, patients often complain that they still suffer from pain at the site of fracture. This condition occurs when the patient houses […]

[vc_row][vc_column][vc_column_text] Coping with health issues is most complicated. There is distress that accompanies orthopaedic issues that keep you restrained from even performing daily routine activities. However the term surgery might be daunting, best orthopaedic surgeon like Dr Avtar Singh can and do utilise non-surgical approaches to treat orthopaedic issues in patients too. But there are certain cases […]

[vc_row][vc_column][vc_column_text] How Durable Are The Knee Implants? In the initial stages of its introduction, there were a lot of misconceptions and speculations about the success of knee replacement surgeries and the durability of the total knee implants. In the 60’s or 70’s it was largely believed that the implants would last only for 10 years, […]

[vc_row][vc_column][vc_column_text] Exercise 1: Knee to Chest Starting Position: In Back, Exercises Lie on your back on a table or firm surface. Action:Clasp your hands below your knee and pull it towards your chest. Keep the opposite leg flat on the surface of the table. Maintain the position for 30 seconds. Switch legs and repeat.   […]