Benefits & Uses of Amla Oil

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Amla oil has been used for centuries in traditional Indian medicine (Ayurvedic medicine) because of its many beneficial uses. One of the most popular uses of amla oil is the natural treatment for hair. In fact, amla oil uses are highly prevalent among both men and women as part of their hair care regime.

Ingredients (Composition)

Amla Oil mainly contains two ingredients.

• Natural Amla extract derived in oil during processing
• Base Oil

Making Amla Oil from Amla Powder

Ingredients

• Amla Dried Powder
• Base Oil (Sesame or coconut oil)
• Water

Quantity (Ratio)

• 1 Kg (1 Part)
• 2 Litre (2 Part)
• 8 Litres (8 Part)

Steps:

• Take Amla Dried Powder and mix it in water.
• Leave it for 24 hours.
• Now, boil the water with Amla powder and add warm base oil.
• Now, simmer the mixture until the water gets evaporated and only oil remains.
• Leave it for 1 to 3 days.
• The next day, separate the oil from the residues using a clean cotton cloth.

Benefits and Uses

There is a long list of amla oil benefits. Amla oil penetrates the scalp skin and provides strength to the hair follicles and hair roots. This effect appears due to some natural essential fatty acids, vitamin C due to Amla extract, antioxidants and phytochemicals present in the Amla oil.

Premature Graying of hair

Vitamin C and E deficiency play a role in the development of premature greying of hair. However, an internal supplement is also required for optimum nutrition. Amla Murabba, chyawanprash, amla oil for hair or another natural supplement can be used for this purpose.

Weak or damaged hair

One of the best amla oil benefits for hair is its ability to repair weak hair. All-natural phytochemicals present in Amla oil help prevent damage to hair and reduce the effects of pollution on hair.

Dry Scalp

Another one of the huge benefits of amla for hair is preventing dry scalp. Amla oil prepared with sesame oil as base oil is best for dry scalp.

Itchy Scalp

For itchy scalp, Amla Oil prepared using coconut oil is best. For more benefits, add a few drops of Neem oil in Amla Oil, which increases the anti-itching properties of the oil and reduces dandruff.

OTHER USES OF AMLA OIL

Other than the hair, there are several benefits of using amla oil for skin. Amandeep Hospital states that the traditional use of amla oil may be beneficial in treating the following conditions.

• According to experts, amla oil is extremely beneficial to the health of your eyes. It can help reduce the risk of developing cataracts and improve your eyesight in general.
• Because amla oil is such a rich source of healthy vitamins and minerals like vitamin C, potassium, calcium, and iron, it is suitable for your overall health.
• Eating amla oil may also help boost your body’s immune system and help you to stave off common sicknesses like the cold and influenza. According to Ayurvedic practitioners, it can also help you keep infections at bay.

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