Shoulder pain has become a very prevalent and common complaint around the globe. Every year around 14.7 percent of 1000 patients report severe shoulder pain that remains prevalent for a lifetime in 70% of cases.
The underlying reason for prolonged shoulder pain is the negligence of people in getting treatment. Many believe that physiotherapy does no good in restoring health, whereas the matter of fact is physiotherapy is highly beneficial. It helps in having speedy recovery in both cases, whether the patient has undergone surgery or not.
So, if you doubt whether physiotherapy treatment getting physiotherapy treatment for shoulder pain will be beneficial or not, read to know how helpful physiotherapy will be in restoring your health.
Let’s get started!
What are the causes of shoulder pain?
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Torn labrum
A torn cartilage severely affects the shoulder resulting in decreased strength and limited movement. There are several other painful and discomfort causing symptoms that one can experience due to a torn labrum.
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Tendonitis
Sudden inflammation and irritation in the tendon is referred to as Tendonitis. The underlying cause of tendonitis should be ascertained and then corrective exercises to improve the biomechanics should be done, thus relieving the pain happening cause of tendonitis. Physiotherapists can help you treat Tendonitis and get relieved from the shoulder pain.
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Strains and sprains
Strains and sprains cause severe pain in the shoulder unless addressed with some treatment. A strain occurs as a result of an excessive stretch of a tendon or muscles, whereas a sprain is caused due to extreme stretch of the ligament. They often hamper the shoulder movements restricting the person from performing daily activities.
Minor sprains and strains can be cured at home; however, severe cases require medical assistance, or physiotherapy is a great solution.
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Bursitis
Bursitis is another very major cause of shoulder pain. It happens to occur due to the inflammation of the joints affecting the fluid-filled sacs that surround muscles, bones, and tendons. Patients often complain of experiencing discomfort due to the stiffness and achy feeling in the affected area, which can turn swollen or red if ignored.
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Arthritis
Arthritis refers to a joint disorder that causes severe pain and stiffness. Recent reports suggest that 9.6% of men and 18% of women in the age group above 60 suffer from osteoarthritis, one type of arthritis. Other than osteoarthritis, there are several types of arthritis but are not as common as osteoarthritis. However, physiotherapy can be an excellent solution for treating arthritis during the initial stages and helps relieve the patient’s shoulder pain.
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Frozen shoulder
Another excruciating shoulder issue that causes severe discomfort is the frozen shoulder. It occurs due to the shoulder’s inactivity for an extended period, like when it is attached to a cast or sling because of an injury. The condition gets worse over time. Most commonly it affects the patients with associated diabetes, thyroid disorder or cardiac ailments. So, along with supervised mobilization techniques controlling these conditions is very important
However, after a couple of years, the frozen shoulder self-heals itself. But physiotherapy helps in speeding up the recovery and gives relief to the shoulder.
How will the physiotherapist diagnose your shoulder pain?
Patients experiencing severe shoulder pain on their visit to orthopedic doctors are recommended to undergo physiotherapy sessions. Physiotherapy is considered a way of restoring one’s health without getting any surgical treatment.
To diagnose underlying reasons for shoulder pain, the expert physiotherapist will begin by examining your range of motion and strength. Thereafter, the physiotherapist will assess you from all the angles of the shoulder to observe shoulder blade, or scapula, positioning.
Next, to check your movements, the physiotherapist will ask you to perform certain movements along the shoulder’s three planes. This assessment also aims at detecting any pain while doing the movements that result in a decreased motion on these planes.
Once the physiotherapist verifies that there are no range issues, they move on to assessing the shoulder strength by telling you to perform but with slight resistance. Finally, your joint glide testing is done by instructing you on specific exercises to measure how well the bones move relative to each other.
This is how the physiotherapist will diagnose the underlying cause of shoulder pain and then recommend substantial treatment.
How helpful is physiotherapy in relieving your shoulder pain?
Depending on your medical condition, the extent of shoulder pain, and medical history, the doctor will recommend physiotherapy. From moderate osteoarthritis to frozen shoulder to sprains and strains, physiotherapy is usually the first resort of treatment.
However, if your orthopedic doctor and physiotherapist find the surgical treatment a better solution, even then physiotherapy has a significant role to play in your speedy recovery. In some cases, physiotherapy sessions are critical both before and after the surgery for a set of reasons.
The type of physiotherapy done on you will be decided by the medical problem you have been diagnosed with. Dedicated physiotherapy treatment will include instrumentation, regular exercises, equipment usage, massages, and manual therapy.
Also, along with physiotherapy, you need to get regular medical checkups to know if your shoulder pain is improving or not. Other than speedy recovery, know several
benefits of physiotherapy that it brings for you.
However, if you experience prolonged shoulder pain along with physiotherapy, immediately consult the doctor without any delay.
What can you do to prevent shoulder pain?
There are several measures and lifestyle changes that you can do to prevent shoulder pain and keep yourself healthy.
- Exercise regularly
- Stay in shape
- Consume a balanced diet
- Always listen to your body and never ignore unusual symptoms that it shows
- Don’t stress or strain too much
How can Amandeep Group of Hospitals help you in your Physiotherapy needs?
If you are struggling with shoulder pain and looking for an expert physiotherapist, consult physiotherapists of Amandeep Hospitals in Amritsar.
We have the best in-house physiotherapy doctors who offer dedicated treatment plans for patients suffering from shoulder disorders.
Known for our excellent physiotherapy treatment in Amritsar, Amandeep Group of Hospitals stands as the best physiotherapy hospital.
So, without any further delay in getting your shoulder treatment, connect with us right away!