Six Major Types of Anxiety Disorders

Anxiety affects different people in distinctive ways. Generally, it is a feeling of tension or nervousness. But what is anxiety? What are anxiety disorders? What exactly do anxiety disorders look like? How can you tell if you or someone around you is suffering? And what distinguishes them from other types of mental illnesses? In this article, we’ll answer all these burning questions. Plus, we’ll go over the most common types of anxiety disorders and how they manifest themselves in different ways.

What Are Anxiety Disorders?

Generalised Anxiety Disorder (GAD) Generalised anxiety disorder (GAD) is characterised by free-floating anxiety that is not triggered by a specific event or situation. It’s like having butterflies in your stomach all day long, even when there’s nothing to be anxious about. Symptoms of GAD include: – Feeling constantly on edge and easily stressed out; feeling like you can’t relax or calm down – Having trouble concentrating because of worrying thoughts running through your mind – Being easily fatigued, experiencing sleep problems, or both

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